MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing a perfect circle twirl can seem difficult, but with focused practice and some tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a strong foundation to avoid falling your balance during the twirl. Next, focus on keeping your core engaged and your arms extended evenly. This will help you maintain a smooth

read more

Comprehending Sensory Processing Disorder in Children

Sensory processing disorder can affect how children perceive sensory stimuli. This difference suggests that a child could experience challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child experiencing sensory processing disorder might find loud noises intense, or certain materials can feel irritati

read more

Cultivating Kindness: A Guide to Self-Compassion

Embracing self-care is a powerful step on the path to finding contentment. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would someone we care about deeply/a loved one. Start by recognizing your capabilitiesPractice mindfulness by being present in the momentChall

read more

Ghanaian Girl Power: WAFU B U15s Reign Supreme!

The Mighty Elephants of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. With a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana coming out on top in a thrilling matchup.

read more